Find out how much of a joke cardio is and how dramatic your calorie intake can be without you even knowing it.     The fact is, that you can’t out train a bad diet.  Craig Ballantyne’s Turbulence Training
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On the weekend I was a bad boy…I stirred up trouble by telling
someone that cardio “is lame”.
They didn’t like this article too much.
But if you know the TRUTH about cardio, and I know you do, then
you’ll find these 5 reasons why cardio is lame to be right on the
money.
“Cardio” is the “Economic Stimulus Bill” of [...]